Welcome to Shambhala Online

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The Feminine Principle in Buddhism / El Principio Femenino en El Budismo

Acharya Eve Rosenthal

Sunday 26 October 2014


Acharya Eve Rosenthal speaks on the feminine principle in Buddhism, live from Mexico City, in English with Spanish translation.

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Write Now: Contemplative Writing

Miriam Hall

Saturday 1 November 2014


This course introduces the practice of Contemplative Writing, combining Writing Practice (from Natalie Goldberg) with Shambhala teachings. Miriam Hall has been teaching this practice across North America and Europe for ten years.

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The Principles of Tibetan Medicine

Nashalla Nyinda

Sunday 9 November 2014


Learn about the guiding principles of Traditional Tibetan Medicine, ancient holistic practices that date back thousands of years. Nashalla Gwyn Nyinda offers a unique perspective as an American practitioner who graduated from Naropa University.

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Meditation in Everyday Life

Shastri Janet Solyntjes

Saturday 15 November 2014


This course provides introductory tools and teachings for working with meditation in everyday life. Early Bird discount until November 8. Registration closes November 12.

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The Five Keys to Mindful Communication

Acharya Susan Chapman

Wednesday 19 November 2014


PLEASE NOTE NEW DATE - Learn how to use deep listening and mindful speech to strengthen relationships, heal conflicts, and accomplish your goals.

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Unconditional Healing: Discovering Wisdom within Illness and Adversity

Jeff Rubin

Sunday 7 December 2014


In this session, Shambhala teacher Jeff Rubin will discuss principles of Unconditional Healing, and the role of Healing Circles in fostering a sense of maitri (self-compassion) and well-being in participants. FREE!


WOSWay of Shambhala meditation courses offer a complete training in authentic meditation practices and teachings, open to all interested students. The Shambhala Path emphasizes the development of genuineness, confidence, good humor, and personal human dignity.

SMRframeVisit Our Open House to see short videos by Sakyong Mipham Rinpoche and senior teachers in the Shambhala tradition. Short clips from Way of Shambhala Courses provide a glimpse of the rich content taught by Acharyas Adam Lobel, Eve Rosenthal, John Rockwell, Arawana Hayashi, Gaylon Ferguson and more. 


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Online Classes and Interactive Programming

Shambhala Online offers live, interactive talks and teachings with senior teachers from across the worldwide Shambhala community. Join online programs from your local centre or from your home. You’ll find programs for every practice level. For a full list of upcoming events, click the Calendar tab above. Please visit our Program Library for programs you may have missed.
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