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Loving-kindness and Compassion - Heart Medicine for Difficult Times

Acharya Barbara Märtens

Saturday 18 July 2020


This talk explores the facets of our own humanness and the teachings of friendliness toward ourselves and kindness toward others. NOTE: It will be simultaneously translated to Spanish, and possibly other languages as well.

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Two-Eyed Seeing, with Albert Marshall, Mi’kmaq elder

Saturday 25 July 2020


A public talk presented by the Touching the Earth Collective and hosted by Shambhala Online: "Two-Eyed Seeing".

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Mindful Eating: Joining Heaven and Earth at the Meal Table

Marcella Friel


If you think of mindful eating as chewing on a single raisin for hours on end, think again. Food can be an expression of human dignity and enlightened society. NOTE: This course opened May 15. Registration is possible until Juy 31.

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Touching the Earth - Online Talk for August

Mayela Manasjan

Saturday 15 August 2020


A public talk presented by the Touching the Earth Collective and hosted by Shambhala Online: "Let Your Sustainability Values Lead the Way".

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Shambhala Online Book of the Month - August 2020

Ira Rechtshaffer

Saturday 22 August 2020


Learn about books from our many wonderful Shambhala authors!

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Meeting Shambhala—An Introduction to the Shambhala Lineage

Walker Blaine


This course is a progressive exploration of the core elements of the Shambhala Buddhist tradition, which is the union of warriorship and Buddhism.


Shambhala Sunday Gatherings

Weekly Sunday Gatherings For the Global Shambhala Community.This online space is a place where we can practice meditation together, hear dharma teachings from a featured guest teacher.


Living with Resilience: How to Become Gentle and Tough


Touching the Earth Collective

Touching the Earth

Shambhala Online is delighted to host the Touching the Earth Collective website, where you can find a wealth of resources, ways to engage, and above all, community! 

Please click here to access it!

Shambhala Art Part I: Coming To Your Senses


The Shambhala Art teachings celebrate art that springs from the meditative mind. They remind us to appreciate the uniqueness of everyday sensory experience, the art of everyday life.



Foundations For Freedom: The Hinayana


A year-long series of courses, open to all, providing an in-depth exploration of the foundational Buddhist teachings of the Hinayana through the lens of the Shambhala terma teachings. For more information about the series and to register, see this link.





Shambhala Online Book of the Month


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Learn about the recently published books from our many wonderful Shambhala authors and engage with them live! Click here for more info!


More Programs and Courses

Sexual Harm, Trauma, and the Healing Journey

Sailing

with Robert Wright, Basia Solarz, and Acharya Noel McLellan

A dialogue on understanding the depth and pervasiveness of sexual abuse in modern society, the nature, and stages of trauma, and ways to move toward a healthier and safer community. 

Register here for the recorded talks.

Inscríbase aquí para acceder al curso en español.


Introductory courses

Meditation In Everyday Life – This course provides introductory tools and teachings for working with meditation in everyday life.

The Development of Peace: An Introduction to the Basic Teachings of the Buddha – This course introduces us into the basics of being a dharmic person.

For a list of all upcoming programs see this link.
For a list of all Way of Shambhala courses see this link for more information and to register.


Shambhala Lineage Supplication

– This three-part course is for individuals and groups wishing to look more deeply at the Supplication to the Shambhala Lineage, one of the most important chants in the Shambhala tradition. The course summarizes key points in the chant and is presented for both new and seasoned students. Register here.


🇨🇦🇧🇷🇨🇵 Translated Courses and Courses Offered in Languages other than English  🇪🇸🇷🇺🇮🇹

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Shambhala Online offers several courses in translation (with translated subtitles) in Spanish, French and Portuguese, as well as a few courses taught in Russian.

We are working to expand our offerings of courses originally taught in additional languages.

Please click here to view the list of our current translated courses.

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Way of Shambhala Courses

Way of Shambhala

This popular series of contemplative courses offers a complete introduction to the foundations of Shambhala Buddhism. The Shambhala Path emphasizes the development of genuineness, confidence, good humor, and personal human dignity. Course participants gain an experiential overview of meditation practice, wisdom teachings, contemplative arts, and physical disciplines rooted in the ancient traditions of Shambhala and Tibetan Buddhism. The sequential courses are interactive and open to all.

The Way of Shambhala courses include the In Everyday Life series on Meditation, Contentment, Joy, Fearlessness and Wisdom, as well as the Basic Goodness series of courses: Who Am I?, How Can I Help? and What is Real?Even if you live far from a Shambhala Center, you can still engage in Way of Shambhala training. Our online course environment fosters communities of learners, allowing you to connect with fellow travelers on life’s journey. Find upcoming courses here


Find Your Community

Click on one of the blocks below to explore resources and programs associated with that topic.