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Living with Resilience: How to Become Gentle and Tough (OE)

Acharya Fleet Maull

Wednesday 15 April 2020


In this course, we will explore strategies for increasing our reservoirs of resilience. NOTE: This course opened March 28. Registration will be available for several more weeks.

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Foundations for Freedom: The Hinayana - Course I: The First Noble Truth

Acharya Susan Chapman

Sunday 19 April 2020


The first course of a five-part series providing an in-depth exploration of the foundational Buddhist teachings of the Hinayana through the lens of the Shambhala terma teachings.

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White Tara: A Soothing Practice for Difficult Times

Acharya Judith Simmer-Brown


This five-week course introduces the short daily practice of White Tara, one of the most famous bodhisattvas of compassion in Tibetan Buddhism. NOTE: Registration is open until July 1.


NEW! Foundations for Freedom: The Hinayana

A year-long series of courses, open to all, providing an in-depth exploration of the foundational Buddhist teachings of the Hinayana through the lens of the Shambhala terma teachings. For more information about the series and to register, see this link.


Touching the Earth

Touching the Earth

Shambhala Online is delighted to host the Touching the Earth Collective website, where you can find a wealth of resources, ways to engage, and above all, community! 

Please click here to access it!


Shambhala Online Book of the Month

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Learn about the recently published books from our many wonderful Shambhala authors and engage with them live! Click here for more info!


More Programs and Courses

Sexual Harm, Trauma, and the Healing Journey

Sailing

with Robert Wright, Basia Solarz, and Acharya Noel McLellan

A dialogue on understanding the depth and pervasiveness of sexual abuse in modern society, the nature, and stages of trauma, and ways to move toward a healthier and safer community. 

Register here for the recorded talks.

Inscríbase aquí para acceder al curso en español.


Introductory courses

Meditation In Everyday Life – This course provides introductory tools and teachings for working with meditation in everyday life.

The Development of Peace: An Introduction to the Basic Teachings of the Buddha – This course introduces us into the basics of being a dharmic person.

For a list of all upcoming programs see this link.
For a list of all Way of Shambhala courses see this link for more information and to register.


Shambhala Lineage Supplication

– This three-part course is for individuals and groups wishing to look more deeply at the Supplication to the Shambhala Lineage, one of the most important chants in the Shambhala tradition. The course summarizes key points in the chant and is presented for both new and seasoned students. Register here.


🇨🇦🇧🇷🇨🇵 Translated Courses and Courses Offered in Languages other than English  🇪🇸🇷🇺🇮🇹

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Shambhala Online offers several courses in translation (with translated subtitles) in Spanish, French and Portuguese, as well as a few courses taught in Russian.

We are working to expand our offerings of courses originally taught in additional languages.

Please click here to view the list of our current translated courses.

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Way of Shambhala Courses

Way of Shambhala

This popular series of contemplative courses offers a complete introduction to the foundations of Shambhala Buddhism. The Shambhala Path emphasizes the development of genuineness, confidence, good humor, and personal human dignity. Course participants gain an experiential overview of meditation practice, wisdom teachings, contemplative arts, and physical disciplines rooted in the ancient traditions of Shambhala and Tibetan Buddhism. The sequential courses are interactive and open to all.

The Way of Shambhala courses include the In Everyday Life series on Meditation, Contentment, Joy, Fearlessness and Wisdom, as well as the Basic Goodness series of courses: Who Am I?, How Can I Help? and What is Real?Even if you live far from a Shambhala Center, you can still engage in Way of Shambhala training. Our online course environment fosters communities of learners, allowing you to connect with fellow travelers on life’s journey. Find upcoming courses here


Find Your Community

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