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Cultivating Dignity II: A Deeper Dive

Joseph Nutini

Saturday 8 September 2018


A follow-up course to Cultivating Dignity I: The Bedrock of All Diversity

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Fearlessness in Everyday Life - September 2018

Acharya Gaylon Ferguson

Saturday 15 September 2018


Learning to work with our anxiety, we are not blocked by fear. Through an exploration of the Buddhist teachings of mind and nature of reality, we learn to see clearly.

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Basic Goodness 3: What is Real? The Basic Goodness of Reality - September 2018

Ashe Acharya John Rockwell

Saturday 15 September 2018


Emphasizing core Buddhist teachings and the natural world, this course helps reveal the magic and wonder of the world.

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Contentment in Everyday Life - October 2018

Acharya Eve Rosenthal

Monday 15 October 2018


Contentment can be hard to find. With meditation and contemplation practice, we can relax with ourselves as we are and appreciate simple human experience.

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Joy in Everyday Life - December 2018

Acharya Holly Gayley

Saturday 15 December 2018


As meditation practice expands and we develop trust in basic goodness, we can begin to discover the confidence and personal energy to go forward on the journey, which leads to a sense of joy.

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Basic Goodness 2: How Can I Help? The Basic Goodness of Society - December 2018

Acharya Arawana Hayashi

Saturday 15 December 2018


This six-session recorded course explores our relationships with others, an aspiration to help our world, and specific aspects of social transformation.

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Wisdom in Everyday Life - November 2018

Ashe Acharya John Rockwell

Saturday 15 December 2018


Meditation sharpens our intelligence and uncovers our wisdom. When we touch the world directly, we discover ordinary magic.


Introductory Courses

Meditation In Everyday Life  – This course provides introductory tools and teachings for working with meditation in everyday life. More information is available here.

Basic Goodness 1: Who Am I? The Basic Goodness of Being Human A journey of contemplative inquiry focused on the timeless question, “Who am I?” More information is available here.

For a list of all upcoming programs see this link.

Click here for Advanced Studies.

Meditation— it’s for humans

Meditation is a natural state of the human mind—at rest, open, alert. The basic meditation technique predates all religious traditions, though it is used in one way or another by each of them. Undertaken as a steady practice, meditation allows the mind to relax and settle. It encourages our inherent qualities to emerge:  stability, clarity and mental strength. If you’re new to meditation, our Meditation in Everyday Life course is a great place to start a lifelong habit. But first, here’s a brief introduction by meditation master Sakyong Mipham Rinpoche.

social-engagement-groupOnline Classes and Interactive Programming — Learning is a conversation. Shambhala Online offers live, interactive talks and teachings with senior teachers from across the worldwide Shambhala community. Join online programs from your local meditation center or from your home. You’ll find programs for every level of interest. For a full list of upcoming events and courses, click the Study tab above.

 

Way of Shambhala Courses

WOS

This popular series of contemplative courses offers a complete introduction to the foundations of Shambhala Buddhism. The Shambhala Path emphasizes the development of genuineness, confidence, good humor, and personal human dignity. Course participants gain an experiential overview of meditation practice, wisdom teachings, contemplative arts, and physical disciplines rooted in the ancient traditions of Shambhala and Tibetan Buddhism. The sequential courses are interactive and open to all.

The Way of Shambhala courses include the In Everyday Life series on Meditation, Contentment, Joy, Fearlessness and Wisdom, as well as the Basic Goodness series of courses: Who Am I?, How Can I Help? and What is Real?
Even if you live far from a Shambhala Center, you can still engage in Way of Shambhala training. Our online course environment fosters communities of learners, allowing you to connect with fellow travelers on life’s journey. Find upcoming courses here.

 

Sakyong Mipham RinpocheOpen House Talks

Visit Our Open House to see short videos by Sakyong Mipham Rinpoche and senior teachers in the Shambhala tradition. Clips from Way of Shambhala Courses provide a glimpse of the rich content taught by Acharyas Adam Lobel, Eve Rosenthal, John Rockwell, Arawana Hayashi, Gaylon Ferguson and more.

 

Find Your Community

Click on one of the blocks below to explore resources and programs associated with that topic.

 

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Free Talks on Dharma, Health & Well-Being

Gayle Van GilsRecordings from our free Super Sunday Lifestyle series,
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Screen Shot 2013-09-09 at 7.24.06 PMAging with Dignity and Confidence

The Shambhala Working Group on Aging sponsors online education programs that focus on growing older, “enlightened retirement,” death, dying and other topics relevant to elders. Learn more here.

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Shambhala Educators

Looking for the Educator Update courses? Go to the Educator Resources page or find the link under the MyPrograms drop-down menu at the top of the page. Please log in for secure access.