About the Series
Rok pogłębiania współczucia - Część I: Czterech Nieograniczonych is the first course in a four-part series exploring the Shambhala Mahayana teachings.
The path of the Bodhisattva Warrior begins with developing affection for ourselves and then expands this affection to others, zniesienie dzielących nas barier. Aby wesprzeć tę praktykę, Shambhala senior teachers taught a year-long course with contemplative and meditation practices from the Buddhist Mahayana teachings of our lineage.
Throughout this four-part series, the main practice is tonglen, taught by Ani Pema Chödrön with a guided meditation and an audio talk that is posted in all four courses. There are also additional teachings to introduce and support other practices of the Mahayana.
Within this series, divided into four seasonal themes, teachers offer talks that relate to each topic with their own personal approach. Tematy czterech pór roku odzwierciedlają zalety Czterech Godności Ścieżki Szambali: Tygrys, Lew, Garuda i Smok.
O kursie
Część I - Czterech Nieograniczonych
This course includes tonglen instruction, an audio talk by Pema Chödrön and an introduction to The Four Limitless Ones.
- Six recorded classes, led by different teachers
- Readings and book suggestions to deepen your understanding of these teachings
- Contemplations to help you integrate these fundamental teachings into your daily life
Tematy kursu
Class 1 - Szamata i Maitri: Ustanawianie podstaw naszej podróży mahajany with Susan Chapman
Klasa 2 - Wprowadzenie do Tonglen with Pema Chödrön
Klasa 3 - Spokój umysłu z Ewą Rosenthal
Klasa 4 - Kochająca życzliwość with Fleet Maull
Klasa 5 - Współczucie with Dale Asrael
Klasa 6 - Sympatyczna radośćwith Dan Hessey