About the Series
慈悲加深的一年 - 第二部分: The Joyful Snow Lion and the Paramitas is the second course in a four-part series exploring the Shambhala Mahayana teachings.
The path of the Bodhisattva Warrior begins with developing affection for ourselves and then expands this affection to others, 消除分裂我们的障碍. To support this practice, Shambhala senior teachers taught a year-long course with contemplative and meditation practices from the Buddhist Mahayana teachings of our lineage.
Throughout this four-part series, the main practice is tonglen, taught by Ani Pema Chödrön with a guided meditation and an audio talk that is posted in all four courses. There are also additional teachings to introduce and support other practices of the Mahayana.
Within this series, divided into four seasonal themes, teachers offer talks that relate to each topic with their own personal approach. The themes for the four seasons echo the virtues of the Four Dignities of the Shambhala Path: Tiger, 狮子, 嘉鲁达和龙.
关于课程
第二部分 - The Joyful Snow Lion and the Paramitas
This course includes an exploration of Relative Bodhicitta and how we put our aspiration into action with the practice of the Paramitas.
- Five recorded classes led by different teachers.
- Readings and book suggestions to deepen our understanding of these teachings
- Contemplations to help us integrate these fundamental teachings into our daily lives
课程主题
班级 1 - The Paramita of Generosity 与马蒂·詹诺维茨
班级 2 - The Paramita of Discipline 与艾米丽·鲍尔
班级 3 - The Paramita of Patience with Suzann Duquette
班级 4 - The Paramita of Exertion with Moh Hardin
班级 5 - The Paramita of Meditation 与约翰洛克威尔