Et år med dyb medfølelse - Full Series

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Pris pr person: $399
protektorpris: $449

About the Series

The path of the Bodhisattva Warrior begins with developing affection for ourselves and then expands this affection to others, at opløse de barrierer, der skiller os. To support this practice, Shambhala senior teachers taught a year-long course with contemplative and meditation practices from the Buddhist Mahayana teachings of our lineage.

Throughout this four-part series, the main practice is tonglen, taught by Ani Pema Chödrön with a guided meditation and an audio talk that is posted in all four courses. There are also additional teachings to introduce and support other practices of the Mahayana.

Within this series, divided into four seasonal themes, teachers offer talks that relate to each topic with their own personal approach. The themes for the four seasons echo the virtues of the Four Dignities of the Shambhala Path: Tiger, Løve, Garuda and Dragon.

Registrering

Bemærk venligst: there may be a slight delay in gaining access to this course. If you have not received access to the course materials within 24 hours please contact [email protected]

We thank you for your patience and understanding.

Breakdown of Five-Course Series

Del I – De fire grænseløse

This course includes tonglen instruction, an audio talk by Pema Chödrön and an introduction to The Four Limitless Ones.

  • Six recorded classes, led by different teachers
  • Readings and book suggestions to deepen your understanding of these teachings
  • Contemplations to help you integrate these fundamental teachings into your daily life

Kursus emner

Klasse 1 – Shamatha og Maitri: Etablering af grundlaget for vores Mahayana-rejse with Susan Chapman

Klasse 2 – Introduktion til Tonglen with Pema Chödrön

Klasse 3 – Ligevægt med Eve Rosenthal

Klasse 4 – Kærlig venlighed with Fleet Maull

Klasse 5 – Medfølelse with Dale Asrael

Klasse 6 – Sympatisk glæde with Dan Hessey

Del II - Den glade sneløve og paramiterne

This course includes an exploration of Relative Bodhicitta and how we put our aspiration into action with the practice of the Paramitas.

  • Five recorded classes led by different teachers.
  • Readings and book suggestions to deepen our understanding of these teachings
  • Contemplations to help us integrate these fundamental teachings into our daily lives

Kursus emner

Klasse 1  – The Paramita of Generositymed Marty Janowitz

Klasse 2 – The Paramita of Discipline med Emily Bower

Klasse 3 – The Paramita of Patience with Suzann Duquette

Klasse 4 – The Paramita of Exertion with Moh Hardin

Klasse 5 – The Paramita of Meditation med John Rockwell

Part III - Fearless Garuda: Tomhed og absolut Bodhicitta

Mahayanas kraft kommer fra dens klarhed med hensyn til virkelighedens sande natur. This clarity is described as penetrating insight (prajna), that sees that the world is actually different from what we habitually think it is. Instead of assuming that beings, objects and systems are solid, truly existing independently, the bodhisattva sees that everything is empty of concepts and reference points (shunyata).  

  • Six recorded classes, led by different teachers.
  • Readings and book suggestions to deepen our understanding of these teachings
  • Contemplations to help us integrate these fundamental teachings into our daily lives

Kursus emner

Klasse 1 – Prajnaparamita and Absolute Bodhicitta med Judith Simmer-Brown

Klasse 2 – Heart Sutra med David Schneider

Klasse 3 – Feminine Principle med Judith Simmer-Brown

Klasse 4 – Shunyata med Melissa Moore

Klasse 5 – Prajna and Compassion med Judith Simmer-Brown

Del IV - Lojong og medfølende engagement

The spiritual path does not lead to non-activity and withdrawing from the world. In the Shambhala tradition, the master warrior is profoundly engaged. This last part of the course series will explore the teachings on the Lojong, Athisha’s famous mind-training slogans, som inviterer os til at bruge de vanskeligheder og problemer, vi støder på, til at uddybe vores vej.

  • Six recorded classes, led by different teachers.
  • Readings and book suggestions to deepen our understanding of these teachings
  • Contemplations to help us integrate these fundamental teachings into our daily lives

Kursus emner

Klasse 1 – Lojong and the Four Reminders with Gaylon Ferguson

Klasse 2 – Absolute Bodhicitta Slogans med John Rockwell

Klasse 3 – Relative Bodhicitta Slogans, En del 1 med Holly Gayley

Klasse 4 – Relative Bodhicitta Slogans, En del 2 with Fleet Maull

Klasse 5 – Bodhicitta in Everyday Life med Susan Skjei

Klasse 6 – The Bodhisattva Vow with Susan Chapman

 

 

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