星期日, 九月 22, 2024 (11:00 -18:30)
九月 21-22, 2024
11:00 是 - 6:30 东部时间下午
The Great Eastern Sun is not something outside of you but a journey unfolding within.
—秋阳创巴仁波切
About the Training
Great Eastern Sun builds on the teachings of basic goodness, “cocoon”, fearlessness, inquisitiveness, and openness in the Heart of Warriorship series (Shambhala Training Levels I-V) and introduces how to see the primordial energy and brilliance that is always radiating and available to us — the Great Eastern Sun.
在之间发生的一系列有远见的经历中 1976 和 1980, Chögyam Trungpa Rinpoche wrote down what became known as the “Shambhala root texts”. These Shambhala teachings present a societal vision and aspiration to help the world manifest a good human society in difficult times.
Great Eastern Sun is the first in a series of weekend retreats called “The Sacred Path” during which these teachings are explored and experienced. The Sacred Path also introduces further warriorship practices that complement our meditation practice and further cultivate our inherent brilliance, 信心, and dignity.
The vision of the Great Eastern Sun and the Great Eastern Sun teachings are the entrance into “sacred world” and continues the warrior’s journey of helping to create an uplifted, kind, and caring society and world.
包含在静修中
- 冥想指导
- Sitting and walking meditation
- Talks by an experienced teacher
- 沉默期
- 问题 & 回答期
- 小组讨论
- 与训练有素的冥想教练进行单独会面
- 与对冥想感兴趣的人们联系并发现周围世界的辉煌!
先决条件
Shambhala Training Level V.
About Alex
Alexander deVaron began teaching in Shambhala in 1986. 从 1991-1996 he lived at Karmê Chöling retreat center, working in the practice and study department. 在 2010, he was appointed a Shastri (高级教师) 在香巴拉. As a householder, and full-time music teacher, he’s especially keen on how to bring the teachings into every moment of our lives. He teaches Buddhism, 香巴拉训练, 香巴拉艺术, Mindfulness-Based Stress Reduction, and the interplay of Buddhism and Western psychology. He has also developed courses on singing, chanting, and vocal exploration as contemplative practice. He brings a light touch to his classes, encouraging curiosity and dialogue. His classes have an atmosphere of goodness, spaciousness and appreciation within which honest and fearless inquiry can take place. Alexander’s primary teachers have been Chögyam Trungpa Rinpoche, 萨贡米滂仁波切, and Khenpo Tsultrim Gyamtso Rinpoche. He’s also grateful for the abundance of profound teachings he’s received from the many western students in these traditions. You can reach him at[email protected].
关于香巴拉培训
香巴拉训练旨在帮助我们培养无所畏惧的品质, 信心, 对自己和世界保持开放和温柔. 这些品质源于冥想练习和香巴拉武士原则的研究。
由秋扬创巴仁波切于 1976, 香巴拉训练所提供的教学基于这样的愿景：每个人都有我们可以发现的与生俱来的觉醒的自然来源, 在我们的生活中培养和表达.
这条道路向任何寻求通过冥想培养温柔和力量的人开放. 香巴拉训练是一系列冥想研讨会，适合初学者和经验丰富的冥想者. 简单而深刻的正念冥想技巧可以使任何精神传统和生活方式的人受益.
冥想练习帮助我们检查自己的心态，而不是试图改变它们. 这种做法鼓励人们对自己和周围的事物保持开放的态度, 改变我们看待生活和世界的习惯方式. 我们的旧习惯和模式变得更加透明, 为更直接地了解情况留出空间.
“武士之心”” 课程包括五个周末静修，其中包括冥想训练和练习, 资深教师讲话, 个人访谈, 以及小组讨论. 这些静修为正念意识冥想练习奠定了坚实的基础, 强调真诚的发展, 信心, 幽默, 日常生活复杂性中的尊严.
About the Sacred Path
神圣之路是为完成香巴拉训练 I-V 级的人提供的一系列教义. 它介绍了进一步的实践来发展勇士精神并扩展学生的冥想训练. 这些实践基于帮助世界的社会愿景和愿望. 这种训练培养了一个人的尊严和天赋，以扩大一个人的同情心。
在之间发生的一系列有远见的经历中 1976 和 1980, 秋阳创巴, 仁波切写下了所谓的香巴拉伏藏, 一系列文本. 圣道系列闭关是基于这些经典和秋阳创巴仁波切对这些教法以及如何在现代修持这些教法的广泛评论.