7:00-8:30 PM ESTE
Las donaciones son bienvenidas!
Acerca de la sesión
We must continue to be open in the face of great opposition. No one is encouraging us to be open, and still we must peel away the layers of the heart.
—Chogyam Trungpa Rimpoché
Do you feel the pain and groundlessness of a broken heart? Un corazón roto es algo que la mayoría de nosotros enfrentamos al menos una o varias veces durante la vida.. en esta sesión, Chaplain Alley Smith will lead you through a guided meditation to help you begin to heal from a broken heart.
Privacidad: We respect your privacy. This program will not be recorded to protect the privacy of individuals who want to share their deep and heartfelt experiences of having a broken heart.
This Session Offers:
- An opportunity to decompress after the holidays and reset
- An opportunity to practice meditation in community
- An opportunity to share your experience of a broken heart in a safe and supportive contemplative community
- An opportunity to practice in the comforts of your own home and/or practice space
- A guided meditation on developing gentleness toward “the thinking mind”
- A space to send love and healing to your heart
- A space to share your compassion with others
Lectura recomendada (no requerido):
Training the Mind & Cultivating Loving-Kindness por Chögyam Trungpa Rinpoche – Edited by Judith L. Lief. Forward by Pema Chödrön
sobre el maestro
Callejón Smith is an ordained Buddhist Chaplain in the Shambhala Lineage. She also holds precepts in Zen. She is an experienced bereavement coordinator and end-of-life care chaplain. Alley ha sido estudiante de budismo Shambhala y Zen desde 1999. Actualmente es anfitriona Haciendo amigos con la muerte & Muriendo: Grupo de apoyo (monthly) with Shambhala Online.