7:00-8:30 pm EST
Les dons sont les bienvenus!
À propos de la séance
We must continue to be open in the face of great opposition. No one is encouraging us to be open, and still we must peel away the layers of the heart.
—Chogyam Trungpa Rinpoché
Do you feel the pain and groundlessness of a broken heart? Un cœur brisé est quelque chose que la plupart d’entre nous sommes confrontés au moins une ou plusieurs fois au cours de leur vie.. Dans cette séance, Chaplain Alley Smith will lead you through a guided meditation to help you begin to heal from a broken heart.
Intimité: We respect your privacy. This program will not be recorded to protect the privacy of individuals who want to share their deep and heartfelt experiences of having a broken heart.
This Session Offers:
- An opportunity to decompress after the holidays and reset
- An opportunity to practice meditation in community
- An opportunity to share your experience of a broken heart in a safe and supportive contemplative community
- An opportunity to practice in the comforts of your own home and/or practice space
- A guided meditation on developing gentleness toward “the thinking mind”
- A space to send love and healing to your heart
- A space to share your compassion with others
lecture recommandée (non requis):
Training the Mind & Cultivating Loving-Kindness par Chögyam Trungpa Rinpoché – Edited by Judith L. Lief. Forward by Pema Chödrön
À propos de l'enseignant
Allée Smith is an ordained Buddhist Chaplain in the Shambhala Lineage. She also holds precepts in Zen. She is an experienced bereavement coordinator and end-of-life care chaplain. Alley étudie le bouddhisme Shambhala et le Zen depuis 1999. Elle héberge actuellement Se lier d'amitié avec la mort & En train de mourir: Groupe de soutien (monthly) with Shambhala Online.