7:00-8:30 p.m. OOST
Donaties zijn welkom!
Over de sessie
We must continue to be open in the face of great opposition. No one is encouraging us to be open, and still we must peel away the layers of the heart.
—Chogyam Trungpa Rinpoche
Do you feel the pain and groundlessness of a broken heart? Een gebroken hart is iets waar de meesten van ons minstens één of meerdere keren in hun leven mee te maken krijgen. In deze sessie, Chaplain Alley Smith will lead you through a guided meditation to help you begin to heal from a broken heart.
Privacy: We respect your privacy. This program will not be recorded to protect the privacy of individuals who want to share their deep and heartfelt experiences of having a broken heart.
This Session Offers:
- An opportunity to decompress after the holidays and reset
- An opportunity to practice meditation in community
- An opportunity to share your experience of a broken heart in a safe and supportive contemplative community
- An opportunity to practice in the comforts of your own home and/or practice space
- A guided meditation on developing gentleness toward “the thinking mind”
- A space to send love and healing to your heart
- A space to share your compassion with others
Aanbevolen lectuur (niet verplicht):
Training the Mind & Cultivating Loving-Kindness door Chögyam Trungpa Rinpoche – Edited by Judith L. Lief. Forward by Pema Chödrön
Over de leraar
Steeg Smit is an ordained Buddhist Chaplain in the Shambhala Lineage. She also holds precepts in Zen. She is an experienced bereavement coordinator and end-of-life care chaplain. Alley studeert sindsdien het Shambhala-boeddhisme en zen 1999. Ze is momenteel gastheer Making Friends with Death & Stervende: Steungroep (monthly) with Shambhala Online.