7:00-8:30 p.m. LESTE
Doações são bem vindas!
Sobre a sessão
We must continue to be open in the face of great opposition. No one is encouraging us to be open, and still we must peel away the layers of the heart.
—Chogyam Trungpa Rinpoche
Do you feel the pain and groundlessness of a broken heart? Um coração partido é algo que a maioria de nós enfrenta pelo menos uma ou várias vezes durante a vida. nesta sessão, Chaplain Alley Smith will lead you through a guided meditation to help you begin to heal from a broken heart.
Privacidade: We respect your privacy. This program will not be recorded to protect the privacy of individuals who want to share their deep and heartfelt experiences of having a broken heart.
This Session Offers:
- An opportunity to decompress after the holidays and reset
- An opportunity to practice meditation in community
- An opportunity to share your experience of a broken heart in a safe and supportive contemplative community
- An opportunity to practice in the comforts of your own home and/or practice space
- A guided meditation on developing gentleness toward “the thinking mind”
- A space to send love and healing to your heart
- A space to share your compassion with others
Leitura recomendada (não requerido):
Training the Mind & Cultivating Loving-Kindness por Chögyam Trungpa Rinpoche – Edited by Judith L. Lief. Forward by Pema Chödrön
Sobre o professor
Alley Smith is an ordained Buddhist Chaplain in the Shambhala Lineage. She also holds precepts in Zen. She is an experienced bereavement coordinator and end-of-life care chaplain. Alley é estudante do Budismo Shambhala e do Zen desde 1999. Ela atualmente hospeda Fazendo amizade com a morte & Morrendo: Grupo de suporte (monthly) with Shambhala Online.