7:00-8:30 东部时间下午
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关于会议
We must continue to be open in the face of great opposition. No one is encouraging us to be open, and still we must peel away the layers of the heart.
—秋阳创巴仁波切
Do you feel the pain and groundlessness of a broken heart? 我们大多数人一生中至少会经历一次或几次心碎的事情. 在本次会议中, Chaplain Alley Smith will lead you through a guided meditation to help you begin to heal from a broken heart.
隐私: We respect your privacy. This program will not be recorded to protect the privacy of individuals who want to share their deep and heartfelt experiences of having a broken heart.
This Session Offers:
- An opportunity to decompress after the holidays and reset
- An opportunity to practice meditation in community
- An opportunity to share your experience of a broken heart in a safe and supportive contemplative community
- An opportunity to practice in the comforts of your own home and/or practice space
- A guided meditation on developing gentleness toward “the thinking mind”
- A space to send love and healing to your heart
- A space to share your compassion with others
推荐阅读 (不需要):
Training the Mind & Cultivating Loving-Kindness 秋阳创巴仁波切 – Edited by Judith L. 利夫. Forward by Pema Chödrön
关于老师
艾利·史密斯 is an ordained Buddhist Chaplain in the Shambhala Lineage. She also holds precepts in Zen. She is an experienced bereavement coordinator and end-of-life care chaplain. 艾黎自那时以来一直是香巴拉佛教和禅宗的学生 1999. 她目前主持 与死亡做朋友 & 垂死: 支援团队 (monthly) with Shambhala Online.