星期日, 四月 14, 2024 (12:00 -15:00)
四月 13-14
12:00-3:00 pm Eastern
About the Training
Weekend one of this training is part of a series of three weekend trainings that are designed as continuing education for already authorized Meditation Instructors, as well as meditation practitioners who are interested in developing as Meditation Instructors. Each weekend is designed to support those interested in sharing the practice of meditation with others to cultivate the understanding and skills to assist others along their meditation path.
You do not need to attend all three weekends. These weekend trainings are ideal for Groups and Centres to include within a mentoring program for those seeking a Meditation Instructor authorization at a local level.
Weekends One and Two are open to all. Weekend Three is for authorized Meditation Instructors and those being mentored into the role only.
Weekend 1 with Dale Asrael and Gaylon Ferguson, 四月 13-14, 2024
Weekend 2 with Erika Berland, 可能 4-5, 2024
Weekend 3 Janet Solyntjes and Elaine Yuen, 六月 22-23, 2024
Weekend One includes discussion on how to give initial meditation instruction and will include time for questions, answers and insights by participants. Presenters will also address the following topics that are a part of current culture:
- Meditation instruction online
- How meditation apps can fit in
- Reclaiming attention from social media
- Working with anxiety and depression
Sunday will focus on unpacking Shamatha-Vipashyana, 包含:
- The difference between mindfulness (Shamatha) and awareness (Vipashyana)
- How awareness develops over time
- The fruition of meditation practice (authentic presence)
先决条件
向所有人开放. Weekends One and Two are open to all. Weekend Three is for authorized Meditation Instructors and those being mentored into the role only.
关于老师
戴尔·阿斯雷尔 has been a practitioner of meditation, 佛教, and the Shambhala teachings for over 45 年. She became a student of Chögyam Trungpa, 仁波切 1973 和, after his death, continued to study with other teachers of Tibetan Buddhism. She also trained with the Zen teacher Charlotte Joko Beck during the last twelve years of her life.
Dale teaches dharma programs and leads meditation retreats internationally, and served as an Acharya (高级教师) for twenty years. She is an authorized teacher of traditional Daoist qigong in the Xiantianwujimen lineage of Eva Wong.
Dale is a Professor at Naropa University, where she founded and is the lead teacher for Naropa University Mindfulness Instructor Training, which just completed its twentieth annual cycle of training programs.
Her writing is published as chapters in three anthologies: “Love of Wisdom Puts You on the Spot” 在课堂上的冥想, “No Hidden Corners” 在阴影与光 and “Compassionate Abiding” 在 辉煌的理智.
盖伦弗格森, 博士, 自此以来一直领导集体冥想静修 1976. 他在斯坦福大学任教, 华盛顿大学, 和那洛巴大学, 他在那里担任核心教员十五年.
Gaylon is the author of three books, 自然觉醒 (正念的四个基础), 天生的勇敢 (论恐惧和无所畏惧是表现勇敢的途径) 和Welcoming Beginner’s Mind: Zen and Tibetan Wisdom on Experiencing Our True Nature(2024 from Shambhala Publications). His articles have appeared in Lion’s Roar, 三轮车, 及佛法杂志. 他为这本开创性的文集撰写了前言黑人和佛教徒: 关于种族，佛教可以教给我们什么, 弹力, 转变与自由 (香巴拉, 2020).