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Growing Brave: Families and Children in Shambhala Online Series

Date: Saturday, July 1, 2017

Join us on the first Saturday of each month from March through August 2017 as we explore key issues surrounding Families and Children in Shambhala.


The Five Keys to Mindful Communication - July 2017

Date: Saturday, July 15, 2017
Teacher: Acharya Susan Chapman

Learn how to use deep listening and mindful speech to strengthen relationships, heal conflicts, and accomplish your goals.


Meditation in Everyday Life - August 2017

Date: Tuesday, August 15, 2017
Teacher: Shastri Janet Solyntjes

This course provides introductory tools and teachings for working with meditation in everyday life.


Unconditional Healing: Finding Well-Being Through Adversity - September 2017

Date: Friday, September 1, 2017
Teacher: Jeff Rubin

This course includes video presentations, weekly readings and practice, an interactive discussion forum, and live sessions.


Basic Goodness 3: What is Real? The Basic Goodness of Reality - September 2017

Date: Friday, September 15, 2017
Teacher:Ashe Acharya John Rockwell

Emphasizing core Buddhist teachings and the natural world, this course helps reveal the magic and wonder of the world.


Social Entrepreneurs: Get Paid to Change the World - September 2017

Date: Friday, September 15, 2017
Teacher: Shastri Gayle Van Gils

This six-week course will give participants the opportunity to explore their vision for making the world a better place, identify steps for getting there, and create a plan to make it happen. Bi-weekly live meetings will be scheduled.


Mindful Money: Creating Financial WellBeing in Your Life - September 2017

Date: Friday, September 15, 2017
Teacher: Shastri Joanne Martin Braun

In this 6-week class participants will use a simple but powerful system of financial tools combined with the practices of gentleness, mindfulness, precision, and vision in relation to money. Gain real relaxation, skill and clarity around $.


Mindful Eating: Joining Heaven and Earth at the Meal Table - October 2017

Date: Sunday, October 1, 2017
Teacher: Marcella Friel

If you think of mindful eating as chewing on a single raisin for hours on end, think again. Food can be an expression of human dignity and enlightened society.


Write Now: Contemplative Writing - October 2017

Date: Sunday, October 1, 2017
Teacher: Miriam Hall

This course introduces the practice of Contemplative Writing, combining Writing Practice (from Natalie Goldberg) with Shambhala teachings.


Contentment in Everyday Life - October 2017

Date: Sunday, October 15, 2017
Teacher: Acharya Eve Rosenthal

Contentment can be hard to find. With meditation and contemplation practice, we can relax with ourselves as we are and appreciate simple human experience.


Basic Goodness 1: Who Am I? The Basic Goodness of Being Human - October 2017

Date: Sunday, October 15, 2017
Teacher:Acharya Adam Lobel

A journey of contemplative inquiry focused on the timeless question, "Who am I?"


Path of Relationships, the Heart of Community - October 2017

Date: Sunday, October 15, 2017
Teacher:Shastri Nick Kranz

How does the path of meditation apply to relationships? Explore the possibilities for personal growth that lie at the heart of our closest relationships in this 6-week course with Shastri Nick Kranz.