Shambhala Online Book of the Month

Discover a new book every month!
… And chat with the authors during our live events!

The Shambhala Online Book of the Month is an opportunity to learn about the recently published books from our many wonderful Shambhala authors and get to know them a little!

Each author will present the book’s main teaching and share what inspired them to write about it.  Their presentation will be followed by a Q&A where you will be able to engage them and explore their past, current, and future offerings.

Scroll down to the bottom of this page to access our archives of recorded live events.

 

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February Book

Be, Awake, Create: Mindful Practices to Spark Creativity

by Rebekah Younger

Live event on Zoom: Saturday, February 8 at 3:00 pm  (Atlantic)
11:00 am (Pacific), 12:00 pm (Mountain), 1pm (Central), 2pm (Eastern), 3pm (Atlantic)

REGISTER HERE so we can send you the zoom link.


About the Book:

Be, Awake, Create: Mindful Practices to Spark Creativity
Settle your mind, connect with the moment, and unleash your creativity with this unique and mindful art journal.

In our demanding, fast-paced culture, it’s increasingly important to find ways to decompress and recuperate from the busyness and stress of life. More and more, mindfulness and creativity are being recognized as antidotes to the speed and overstimulation of modern society. This beautiful book combines the two, offering both creative and meditative practices to provide a guided journey into contemplative art for healing, relaxation, deeper connection, and greater well-being.

 

About the Author

Rebekah Younger is a multidisciplinary artist with over thirty years of experience as a professional creative entrepreneur, designer, and teacher. Her work has been exhibited in museums in the San Francisco and Boston areas, as well as featured in magazines like Ornament, Fiberarts, Threads, and The Crafts Report.

Younger is a trained teacher of Shambhala Art, a program exploring the creative process as a meditative practice and a means to wake oneself up to things as they are. In this training, art is viewed as a practice to cultivate an awakened mind and genuine expression beyond aggression. Younger completed an MFA in Interdisciplinary Arts at Goddard College, with a focus on contemplative art, Buddhism, and photography/video/installation. She lives in Chicago where she teaches photography, creating, and meditation.

You can purchase the book here.

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UPCOMING EVENTS:

 

March Book:     
by Layth Matthews
Sunday, March 8th at 3:00 pm (Atlantic)

Click here for more information and to register!

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April Book:     
by Joel Kroeker
Saturday, April 4th at 3:00 pm (Atlantic)

Click here for more information and to register!

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May Book:     
by Albert Flynn DeSilver
Saturday, May 12th at 8:30 pm (Atlantic)

Click here for more information and to register!

 

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PAST EVENTS

Did you miss a talk?

You can access recordings of all previous talks by clicking here!