Evento: Vivere con resilienza: Come diventare gentile e duro

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Live Session TBD

You will have access to the course material immediately after registering.

Meeting the demands of modern life in an increasingly complex world has been challenging for some time. Attualmente, tuttavia, we are beginning to experience a phenomenon called hyper-complexity driven by technology, overpopulation and a looming climate emergency, which could greatly destabilize our already fragile and unsustainable systems.

Rampant materialism, consumerism and individualism are not only creating an existential, environmental threat, but they are also tearing the very fabric of society and provoking dangerous levels of political divisiveness and economic disruption. How are we to survive much less thrive in these uncertain times?

Click here to view Fleet Maull’s video message about this course!

In questo corso, we will explore strategies for increasing our reservoirs of resilience through a deeply embodied approach to mindfulness-awareness practices and mindful presence in daily living by actualizing our innate capacity for interoceptive awareness.

The course consists of five pre-recorded talks. It also includes guided meditations, contemplations and suggested readings.

In addition to the recordings, there will be un live session with Fleet Maull, data da annunciare.

Struttura del corso

Parlare 1: The Challenge: Why We Need Deep Reservoirs of Resilience

  • Modern life: Materialismo, Individualism, Consumerism, Speed, Aggression
  • Social Media & Breakdowns in social cohesion
  • Hyper ComplexityCauses & ConditionsMacro Economic/Cultural Forces
  • Climate Emergency & Social, Economic, Political Disruption
  • Possibilities of Collapse & Extinction

Parlare 2:  Ownership in Service of Self-Empowerment & Resilience

  • Pain/Shame Body Identities
  • Radical Responsibility: Ownership vs. Blame
  • Empowerment Zone vs. Drama Zone
  • Shambhala Warriorship: Bravery vs. Cowardice

Parlare 3:  Deep Embodiment: Mindfulness & Interoceptive Awareness

  • Consapevolezza del corpo
  • Interoceptive Awareness
  • Presence and Nondual Being
  • Internal Resonance Supports Healing and Resilience

Parlare 4: Heart-CenteredIntersubjective Awareness

  • Shifting Locus of Perception from the Head to the Heart
  • Vulnerability and Presencing Others
  • Symbiosis of Interoceptive and Intersubjective Awareness
  • Heart-Mind of Interbeing and Social Resilience

Parlare 5:  Earth Conscious Living & Cycle of Resilience

  • Reconnecting with Earth through the Body
  • Reconnecting with Earth through the Heart
  • Unire Cielo e Terra
  • Shambhala Heart Warriors Protecting the Earth
  • Taking ActionShame and Blame Free Individual & Collective Action
A proposito del Maestro

Flotta Maull, PhD has been a Shambhala practitioner for more than 40 anni. He has served as Acharya and has led Shambhala programs and retreats throughout North America, Europa e America Latina. Fleet is a Roshi (insegnante di lignaggio senior) nei lignaggi Zen Peacemaker e Soto Zen. È un consulente, allenatore esecutivo, un attivista sociale di fama internazionale e fondatore di numerose organizzazioni impegnate tra cui Prison Mindfulness Institute, Istituto di Mindfulness impegnato, Center for Mindfulness in Public Safety and the National Prison Hospice Association. È l'autore di Dharma in Hell, The Prison Writings of Fleet Maull eRadical Responsibility: How to Move Beyond Blame, Fearlessly Live Your Highest Purpose and Become an Unstoppable Force for Good.

Opzioni di registrazione

Individuale: $108.

Patrono: $149. This rate helps our efforts to extend generosity support to those in need.

centri: $449. Gruppi: $349. (Please use your Center or Group account to register. Follow these instructions if you need to create an account.)

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>>> Consulta i dettagli dell'evento e registrati qui >>>