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Optional Umdze Support: Chants recorded at Karmê Chöling

These can be used as support when you are chanting alone as an online umdze. Offered here are the Shambhala Center daily chants. Others will be available soon.

Morning Chants:
Proclamation of Goodness і Благання до Лінії Шамбали
Homage
Protector and Evening Chants:
Shambhala Protector Chant
Благання про довголіття Сакйонга Міпама Рінпоче
Invocation
Fulfilling the Aspirations
Shambhala Dedication of Merit

Module Numbering

Please note that the first module in the course is the Intro and Orientation, and the first content module is Module 2. When Dr. Barstow mentions a module in the video, add 1 to it and you’ll be able to find it. Sorry for the inconvenience — the software won’t allow a module zero or an un-numbered one.

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Holding Grief with an Open Heart, неділя, груд. 4th at 6:30вечора (ET)

Climate Change and environmental breakdown “over-reach” is much more evident now than it was even a few years ago. We hear about and experience the effects of more severe climate events, and we are all challenged to adjust to changing realities.

In the face of such large challenges, it is common to shut down, get numb, feel overwhelmed and helpless. Acknowledging grief about the changes and losses can free us up to engage in the actions we can take as individuals and collectively.

Grief has been spoken of as an “initiation” that can transform us and enhance our path to awakening. It is also not meant to be done alone. Communal grief rituals have been practiced in all cultures for support with processing grief.

A monthly group calledHolding Grief with an Open Heartwas created to offer a safe place to go deeper with sharing grief in community. Електронна пошта [email protected] for information on how to join. Meetings occur the first Sunday of the month at 6:30 pm Eastern time.