A discussion of the book Natural Wakefulness with author, Acharya Gaylon Ferguson. Acharya Ferguson instructs both beginners and seasoned meditation students in the fundamentals of meditation and guided contemplations. These teachings are intended to help us experience our innate wakefulness. "If we can trust our natural wakefulness, then we can walk the spiritual path and experience the openness and warmth of life as we were meant to experience it."
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