Shambhala Sunday Gathering—Cultivating Our Life Force

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Date: Sunday, January 7, 2024 (15:00 -16:00)

Sunday Gatherings are LIVE every week at 3:00 p.m. EST

Donations are welcome!

On the path of meditation one is invited to make direct contact with and connect deeply to both the survival instinct and the celebratory aspects of human life. The combination of these two––survival and celebration––are part of the mindfulness of life and the discipline of the warrior.

In this session we will explore the instructions on discovering and working with life force in formal meditation practice and in everyday life situations. Open dialogue will expand to the relationship of our individual effort to cultivate our life force to the vision of bringing dignity and upliftedness to society at large.

Normally, there appears to be a conflict between survival and celebration. Survival, taking care of your basic needs, is based on pragmatism, exertion, and often drudgery. Celebration, on the other hand, is often connected with extravagance and doing something beyond your means. The notion of ruling your world is that you can live in a dignified and disciplined way, without frivolity, and at the same time enjoy your life. You can combine survival and celebration.

—Shambhala: The Sacred Path of the Warrior

About Janet

Janet Solyntjes has been a member of the Shambhala community since 1984 and began directing Shambhala Training levels in 1993. She has led dathuns as well as co-directed Warrior Assembly and Enlightened Society Assembly. Janet has served as a meditation teacher on the faculty of Naropa University, Center for Mindfulness, Engaged Mindfulness Institute, and Mindful Leader. Janet and her husband, Jeff Price, are co-founders of the Boulder-based Center for Courageous Living.