Our Upcoming Courses

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Earth, Water, Fire and All the Elements: Reading the Sadhana of Mahamudra as if for the First Time


This pre-recorded course explores the Sadhana of Mahamudra "as if for the first time."

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Learn to Love Yourself


Discover or rediscover your connection to meditation - and to yourself. This course is a powerful way to reconnect with our minds and hearts, and to open up to ourselves and our experience in a way that is more connected, caring, and kind.

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The Development of Peace: An Introduction to the Basic Teachings of the Buddha


This Course Introduces the Buddha's core teaching of The Four Noble Truths.

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Meditation: The Way of the Buddha


Learn or refresh your connection to the practice of meditation as taught by Chögyam Trungpa Rinpoche, based on archival talks in the summer of 1974 to an audience of new students.

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First Tuesday: Learn to Meditate

Tuesday 2 January 2024


Learn to Meditate! This is a space where beginners or people newer to meditation can receive meditation instruction, learn how a meditation practice can inform their daily lives, and connect to other meditators in a warm, inclusive environment.

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Meditation for a Broken Heart

Wednesday 3 January 2024


A broken heart is something most of us face at least once or several times during a lifetime. In this session, Chaplain Alley Smith will lead you through a guided meditation to help you begin to heal from a broken heart.

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Tibetan Book of the Dead for Beginners: Book Group

Tuesday 9 January 2024


Explore the profundity and power of The Tibetan Book of Dead in this guided, book-group experience that makes these timeless teachings accessible to all.

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Mindful Homes: Exploring Feng Shui as a Mindfulness Practice

Saturday 20 January 2024


Create a healing and restful home with feng shui and mindfulness techniques.

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Warrior in the World: Shambhala Level III

Saturday 20 January 2024


Deepen your meditation practice, and continue along the path of the Shambhala teachings on warriorship, in this weekend retreat.

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Victory Over War: A Fresh Look at the Root Dharmas of the Dorje Kasung Path

Sunday 28 January 2024


Join your fellow Kasung to listen to Chögyam Trungpa’s original Dorje Kasung teachings, and consider afresh, the wisdom and benefit they powerfully set forth.


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meditation the way of the buddha

Find your path online.

Connect with teachings to deepen your spiritual journey—anytime, anywhere.

Sacred Path Online: Continuing the Path of the Warrior

 

 

Shambhala Online is delighted to offer The Sacred Path online over the coming months. Each retreat will be led by an experienced senior teacher who has lived and practiced with these teachings.





Embodying Peace Together: The Path of Tonglen

 

Daily, Hour-Long Community Practice Sessions
It is a beautiful practice and a powerful way to collectively “embody peace” as we mark the moment of Harvest of Peace – one of Shambhala’s main seasonal celebrations. Tonglen practice instruction will be given every day, so beginners are welcome!



Compassion for Ukraine – Daily Meditation Practice

 

You are invited to this daily practice gathering on Zoom as we rouse compassion for those suffering from violence due to the ongoing invasion of Ukraine.




Online Magic: The art of ‘Hybrid’ Programs for Shambhala Centers and Groups

 

Are you curious about how to offer online/hybrid programs for your center or group? 
In this series of live monthly sessions, you’ll have the opportunity to learn all about how the magic is made.





Deepening Compassion: The Path of the Bodhisattva Warrior

This new version of the course, which includes an overview of the main Mahayana Path teachings, with the themes for the four seasons echoing the virtues of the Four Dignities, allows you to purchase the complete set of teachings presented, all re-formatted into one course and offered at a discount price.

 

 


Shambhala Art Parts I-V

Shambhala Art is an international arts education program based on the Dharma Art teachings of the late Chogyam Trungpa Rinpoche. We are pleased to offer our training program via Shambhala Online. Click here to join the thousands of students who have benefited from these teachings!


Sakyong Lineage Courses

 


Find all our lineage study programs in one place — courses that will help you explore the history of the Sakyong Lineage, invoke the power of the protectors, invite the lineage into your home through ritual and more.




Shambhala Garden Share

 

This online community garden is open to all and will come alive with your own gardening contributions.





Foundations For Freedom: The Hinayana


A year-long series of courses, open to all, providing an in-depth exploration of the foundational Buddhist teachings of the Hinayana through the lens of the Shambhala terma teachings. For more information about the series and to register, see this link




 

 
 

 

 


🇨🇦🇧🇷🇨🇵 Translated Courses and Courses Offered in Languages other than English  🇪🇸🇷🇺🇮🇹

 

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Shambhala Online offers several courses in translation (with translated subtitles) in Spanish, French and Portuguese, as well as a few courses taught in Russian.

We are working to expand our offerings of courses originally taught in additional languages.

Please click here to view the list of our current translated courses.

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Shambhala Sunday Gatherings

Weekly Sunday Gatherings For the Global Shambhala Community.This online space is a place where we can practice meditation together, hear dharma teachings from a featured guest teacher.

 



 

Touching the Earth Collective

Touching the Earth

Shambhala Online is delighted to host the Touching the Earth Collective website, where you can find a wealth of resources, ways to engage, and above all, community!
Please click here to access it! 




Haga clic aquí para inscribirse en el curso en español.
Cliquez ici pour vous inscrire au cours en français.
Clique aqui para se inscrever no curso em português.

Klicken Sie hier, um sich für den deutschen Kurs anzumelden

 

Shambhala Community Conversations

Join small-group conversations on important topics, open to the entire Shambhala community. 
Click here for more info!


Right Use of Power

A program based on the book, Right Use of Power: The Heart of Ethics—A Guide and Resource for Professional Relationships, and training program in engaged ethics that teaches four aspects of the ethical use of power.